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Single & Happy!
Whether choosing
to be single, or in between relationships, you can build a terrific life
as a single person. In fact, if you are in between relationships and want
to attract true love, having a terrific single life is just the thing to
do.
Some singles put their focus on the fact that they are single and end
up unhappy, dissatisfied and looking for meaning in their lives.
Others almost give up having a satisfying relationship and bury themselves
in work and busyness. Many singles believe either openly or secretly that
they cannot be truly happy without a relationship.
Single or not, this is your life, your only life. This is not a dress
rehearsal for your life or a waiting room for your next relationship, but
your life, now. The surest way to have a happy life is not to get
into a relationship, but to build a life full of meaning and satisfaction.
As a bonus, when you do get happy in your life, you will very likely effortlessly
attract a great partner.
Below are six major components for creating a happy single life with
explanations of why each one matters, and suggestions of how to add each
one to your life.
The six components to being single and happy
1. Community
What it means
Building a community means having people who are there for you, who
care about you and your life. Community can meet many of your needs. The
more your needs get met, the less needy and the more attractive you become.
Also, the more needs get met, the less you need a partner. It's a good
thing to want to choose a partner, not need one. What's more, the more
your needs get met, the happier you get.
Why it matters
Many singles feel lonely and disconnected, and it affects the quality
of their life. They act as if the only way to get emotional needs met is
through a partner.
What you can do
Build community by joining clubs around subject matter that interests
you or by volunteering. Rekindle or strengthen community by reaching out
to people already in your life.
2. Life rich in pleasure
What it means
The pleasure of time, space, rich surroundings, luxurious body care,
flowers, etc. are not just reserved for a lover to give as gifts. These
are gifts you can give yourself. Think of your life's outlook after indulging
in something nurturing and pleasurable, such as being in nature, exercise,
a good meal, etc. Doesn't life look full of promise? Imagine a life rich
in such moments of pleasure. Such a life would greatly improve your
quality of life and happiness level.
Why it matters
Many singles forgo pleasure, time, and self-care for business or job.
It is as if they don't matter; only their accomplishments do.
What you can do
Add three luxurious, pleasurable things to your day. These don't have
to be huge. Perhaps a ten-minute stroll, a few minutes reading a book,
a cat nap, a body-care product that smells or feels good, a sit-down meal.
Figure out what these three things are by remembering the last few times
you felt truly luxuriated.
3. Life lived now
What it means
Your life happens now, today, and is not a dress rehearsal for when
you have a relationship. When you want to participate in life, but stop
yourself because you are single, you stifle your spirit. You accumulate
resentments for your singlehood at the universe and at the opposite sex,
because not being in a relationship stops you from living your chosen life.
On the other hand, living the life you want now enlivens and energizes
you. It gives you a sense of wellbeing, and happiness. Living your life
now makes you very attractive.
Why it matters
Many singles wait until they are in a relationship to live the kind
of life they want and do the things they love to do.
What you can do
Figure out what things you have not done because you have been waiting
for a partner. Which three sound the most fun, and give you the most
charge when you think about them? Those are the three to do now.
4. Relationship Skill Building
What it means
There is a real set of skills few of us know exists, and even fewer
actually have, that can guarantee you will attract good, compatible partners
to build a great, healthy relationship. The fact that you have not had
a successful life-long relationship so far does not mean there is something
wrong with you or that you are meant to be alone. It is truly a matter
of learning new skills.
Why it matters
Many singles worry that they will continue to have unhappy, unsuccessful
relationships. Many believe there is nothing short of settling that can
be done about being single. Many fear they are meant to be alone.
What you can do
Put yourself in relationship school. Read books about relationship
skills, go to workshops and seminars, hire a relationship coach. Keep learning
and becoming confident in your skills. Don't give up!
5. Putting the past in the past
What it means
There is no surer way to spoil an otherwise great life than withresentments
and anger about what happened in the past. Most people know they
need to let go of the past and
yet most believe that they cannot. There is a real set of skills that
few of us know exists, and even fewer actually have, that can guarantee
you will let go of all past hurts and resentments. Bet that would improve
your happiness level and the quality of your life!
Why it matters
Many singles hold on to what happened in the past as a way to prevent
the same thing happening in the future. Others hold on because they don't
know how to let go. Either way, the past drains your vital life energy.
What you can do
Learn how to let go of your past. Put yourself in completion school.
Read books, go to workshops and seminars, hire a therapist or a coach.
Keep learning new ways to let go of the past, applying them, and gaining
more and more freedom.
6. Passion/Purpose/Vision/Action
What it means
Be powered by passion about your life. Have a purpose for waking up
in the morning. Have a vision of your place in the world and what
you want to contribute to others. Take action about all of these.
Single or with a partner, your life's purpose is your own, and will
energize you when pursued. You will be happiest following your life purpose.
Why it matters
Many singles are waiting for a relationship to infuse their life with
passion and purpose, not realizing that having a loving partner is
not a substitute for a meaningful life.
What you can do
Figure out what makes time stop for you, what lights you up to no end,
what always fuels you with energy. What ever that activity is, it is a
part of your life purpose. Now get into action on that wonderful thing,
and let it lift you up and transform you.
~*~*~*~*~~*~*~*~*~~*~*~*~*~~*~*~*~*~~*~*~*~*~
Weekly Coaching Challenge
Are you willing to give up the notion that a relationship will make
everything right in your life? Are you willing to give up the fantasy
that there is a perfect mate for you, and give up the belief that
there are no compatible, worthy partners? Are you willing to learn the
skills to build a great relationship? Write to Coach@WhatItTakes.comwith
what you learn and experience as a result of this coaching challenge. |
Your Relationship Coach, Rinatta Paries
"(c) Rinatta Paries, 1998-2002.
Do you know how to attract your ideal mate? Do you know how to build a
fulfilling relationship, or how to reinvent yours to meet your needs? Relationship
Coach Rinatta Paries can teach you the skills and techniques to attract
and sustain long-term, healthy partnerships. Visit www.WhatItTakes.com
where you'll find quizzes, classes, advice and a free weekly ezine. Become
a "true love magnet(tm)!" |